All sessions are customizable
Times listed below include intake, changing, and reintegration.
Gratuity neither requested nor expected.
Pain and tension relief? Relaxation? As my most popular service, this option blends both therapeutics and relaxation. Also a great choice for new clients. Can combine therapeutic modalities, deep relaxation, and craniosacral elements. A consultation will precede the session to help tailor my approach to your needs on the day of the appointment. Allow 5-10 minutes for consultation and changing. Price includes all therapeutic tools (cups, guasha, stone, warm towels) and modalities. Want a shorter session? Choose "Focused Custom Massage" on the bookings page and we can address just the problem area.
Options: 75, 90, 120 & 150 min $112, $136, $184, & $232
A deeply relaxing full body massage inspired by my love for LomiLomi and incorporating therapeutic pressure, compression, and long massage strokes. Intended to help you feel more balanced, more well being, and more connected to your body. Price includes all therapeutic tools (cups, guasha, stone, warm towels) and modalities. Please allow 5-10 minutes for intake and changing.
Options: 75, 90, & 120 min $112, $136, & $184
CranioSacral Therapy (CST) uses very gentle touch to release deep tensions in the body. In this service expect a blending of CranioSacral techniques and more conventional massage. Clients can be fully clothed if preferred. My clients often report a deeper sense of physical and mental calm following this service.
Options: 75, 90, & 120 min $112 , $136, & 184
Somatic LomiLomi Bodywork, drawing from the Temple Style lineage native to Hawai'i, combines massage and ritual in a deeply calming format. I provide a polyvagal framework for my service, incorporating safety cues for the body and regulating practices you can use at home. Clients use Somatic Lomilomi to address chronic stress, to support emotional integration, and as part of mental health work. Clients have reported profound calm and improved sleep after this unique massage experience. Please allow an extra 15 minutes for first appointment.
​Options: 90 & 120 min $150 & $180
CranioSacral Therapy
CST is a light touch modality that works with the nervous system. This modality integrates the mind and body as little else can.
LomiLomi
LomiLomi is a Hawai'ian system of healing, of which bodywork is just one part. It favors longer massage strokes and the use of oil (as opposed to a drier myofascial approach). It is not uncommon to work on both the left and right sides of the body simultaneously asymmetrically. A result is that the analytical "thinking mind" starts anticipating the massage strokes less and engaging with sensation.
Guided Meditation
Body centered somatic meditation bookends the session, enriching the mind-body connection. Delivered through the framework of TCYM. Can support those dealing with chronic issues and/or pain.
Gua Sha
Gua Sha is a technique in which the therapist uses a flat or rounded tool to scrape the skin, usually with moderate pressure. I was taught by Chinese physicians an favor gua sha in small, targeted areas, often where soft tissue coalesces and around major acupuncture points. Especially in winter months I favor warming my tools first.
Cupping
Cupping
Please feel free to ask for more information at your session.
Abdominal Techniques
Often ignored even in full body massage services, careful work on the abdomen can *quickly* shift the entire nervous system. Back pain, PMS, and digestive and respiratory challenges can be addressed with targeted abdominal work. Draping maintained.
Warm/Cool Towels
Hydrotherapy, both warm and cool, is a great hack for pain, tension, and stress. I use warm and cool towels as well as warm and cool stones. Please ask if you are interested in how they might be incorporated into your session.
Talk to a human before you book
Email: unboundmassageandbodywork@gmail
Text/Voicemail: (512) 766-1068.
"You can do it like it's a great weight or you can do it like it's part of the dance."
-Ram Dass